Daylight saving time will begin on Sunday, March 8, 2026, when clocks "spring forward" one hour at 2 a.m. It will end on ...

Here's when the next time change is, when the official first day of spring is, and a little bit about the origins of Daylight ...

Daylight Saving Time will begin earlier in 2026, starting on Sunday, March 8, at 2 a.m. This marks the earliest possible date ...

While DST was observed in some areas, the tradition became official in the U.S. in 1966 when the Uniform Time Act of 1966 was ...

Will this be the year the Sunshine Protection Act is approved by Congress and sent to President Trump to be signed into law?

It's time to turn the clocks forward at 2 a.m. on Sunday, March 8th. Clocks will move forward an hour to reset to 3 a.m.

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...

With clocks set to fall back early Sunday morning, people around the country are preparing to adjust their sleep schedules for daylight saving time. Clocks "fall back" at the end of daylight saving ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Even as snow and cold temperatures continue to roll through, Ontario’s move to daylight saving time is nearing. Daylight saving time means moving the clocks forward an hour each spring for longer ...