What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...
The "Ose" Ending Reveals What Manufacturers Don't Want You To See Look for words ending in "ose" on ingredient lists, such as ...
Your cart is full of foods that look healthy, organic labels and wholesome promises plastered across every package. You've ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...