Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Business leaders are no strangers to the balancing act between professional obligations and personal time. However, not all work-life balance advice is created equal—and some tips can actually do more ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

The Fast Company Executive Board is a private, fee-based network of influential leaders, experts, executives, and entrepreneurs who share their insights with our audience. BY Bala Sathyanarayanan In ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. We’ve been taught to chase work-life balance as though work ...

The holiday madness is over and we’re starting a new year. Why not start with a new attitude? January is Get A Balanced Life ...

In a world obsessed with “having it all,” Barack Obama is pushing back. During a candid conversation about leadership, legacy, and ambition, the former president suggested that people striving for ...

Nothing is as close to us as our body, but there is nothing else that is close to us and about which we know so little. ~ Gunther von Hagans, Creator of the Body Worlds Exhibits In little more than a ...

Searching for better work-life balance in the U.S.? You likely won’t find it If you’re tired of refreshing Outlook before your daughter’s first dance recital or your boss denying PTO, moving to New ...

As the founder of Life Balance Coaching Solutions, my mission is to empower individuals to unlock their full potential and live balanced, fulfilling lives. With almost 20 years of experience in mental ...

Being a student is like juggling multiple balls at once. There are classes to attend, assignments to complete, social events to enjoy, and personal growth to consider. In the whirlwind of activities, ...