Jesse Enkamp on MSN
Triangle choke and omoplata techniques explained by Oliver Enkamp
Oliver Enkamp and Jesse Enkamp break down the process of executing a triangle choke and transitioning to the Omoplata shoulder lock, with guidance on defense and practical application.
Add Yahoo as a preferred source to see more of our stories on Google. PHOTO: Evolve MMA The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so ...
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