Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Evangeline Lilly, who is best known for starring in the hit ABC show “Lost” and as Hope van Dyne / Wasp in the Marvel ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

The process of “epigenetic memory” in nerve cells plays a key role in learning ability, memory function, and healthy brain ...

A new study published in PLOS Biology suggests that a specific cocktail of dietary supplements may help alleviate behavioral ...