Codependency prevents us from having healthy, balanced relationships where the needs of both people are recognized and met. A codependent relationship will leave you frustrated, exhausted, and ...

Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...

You should be able to count on your friends to aid you through a crisis—whether it’s navigating a painful breakup, moving to a new city, or deciding whether you should opt for pumpkin pie or Taylor ...

If you’re a woman or teen girl carrying sexual trauma, relationship wounds, anxiety, shame, or women’s issues like self-worth struggles, identity confusion, or emotional overwhelm, you’re not alone.