Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively CBT by applying ...

Cognitive behavioral therapy (CBT) is a popular therapy modality with adaptations to treat a wide range of mental health conditions, including depression, anxiety, OCD, and more. Broadly, CBT focuses ...

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...

Curiosity training is a mindfulness practice that can be used in cognitive behavioral therapy (CBT) to improve social anxiety. Social anxiety disorder is a mental health condition that causes anxiety ...

Researchers at The University of Osaka have developed and evaluated a new eight-week training program that enables psychology trainees to effectively learn cognitive behavioral therapy (CBT) by ...