If there’s one thing I’ve learned after nearly two decades working with wellness brands, it’s that longevity is a mindset.

As the temperature drops and winter sets in, many people feel the familiar signs of the season: chilly fingers, dry skin and that sluggish sensation that can creep in during colder months. But what is ...

High on Caffeine: Caffeine is the most widely consumed psychoactive substance in the world, and it's found almost everywhere. People consume it through coffee, tea, soft drinks, energy drinks, and ...

Common pollutants are disrupting energy production at the cellular level in wild seabirds, potentially affecting fitness, new ...