For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Dance halls are booming thanks to the popularity of the BBC's Strictly Come Dancing. But moving as gracefully as Darren Gough and Zoe Ball isn't as easy as it looks on the television, as Mail online's ...

Tina Jackson teaches the “Cha Cha Cha” at a drop-in soul line dancing class at Oxford Community Center in St. Paul, Minn. on Tuesday.