When will clocks spring forward? What we know about Daylight Saving time 2026

Will the US spring forward clocks for daylight savings time in 2026? President Trump wants to stop changing clocks, Congress ...
NBC Los Angeles

Here's what happens to your body when clocks ‘fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
NBC Chicago

Daylight saving time is coming to a close. When is it? Here's what to know

Autumn is here, and that means it's time for the clocks to fall back. Daylight saving time starts on the second Sunday of March, when clocks spring forward an hour. Clocks will fall back an hour – so ...
Los Angeles Times

Why changing the clocks for daylight saving time runs counter to human nature

It’s that time again. Time to wonder: Why do we turn the clocks forward and backward each year? Academics and scientists, politicians, economists, employers, parents — just about everyone you interact ...
Palm Beach Post

With daylight saving and New Year's, why is one a beloved holiday and the other is not?

Time change! We set wall clocks behind 1 hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. DST starts (spring forward) March 8, 2026. New Year's Eve is Wednesday, Dec. 31, 2025. New Year's Day, a ...
NBC New York

‘Spring forward' forever? Why NJ might stay in daylight saving time permanently

New Jersey could soon stop the twice-a-year ritual of changing clocks if a new bill to make daylight saving time permanent moves forward. The proposal, sponsored by State Sen. Shirley Turner, would ...