After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

In cold temperatures, the body loses heat faster than it can make it, according to a news release. Extremely cold, wintry ...

For the past month, we have had an unusual amount of snow and unusually cold temperatures. A common greeting for the past ...

Cold weather presents unique challenges for diabetes management, tending to raise blood sugar levels through several ...

Offshore winds bring freezing mornings and hazardous surf up to 22 feet through Friday. Here’s what to expect and how to stay ...

When dark clouds loom over your party plans, don’t panic. Chef Sam Perry and top event planner Kelly Griffith offer practical ...

Oh, the weather outside is frightful…but if your favorite team is headed to the postseason, you don’t have to let it keep you ...