As the summer Olympics approach, take a moment to consider the following question. Who do you think will be the happiest medalist on each podium? Will it be the gold, silver, or bronze medalist? While ...

Comparison is the thief of joy—blah, blah, blah. You’ve heard it before, but has it ever stopped you from scrolling through someone’s curated Instagram life and immediately questioning all your ...

She's gone and yet she obsesses you. You monitor her with a "spy account" on her social networks and you try to extract all ...

It’s time to get real about a growing, insidious problem that’s linked to depression and other mental health challenges. It’s affecting you, it’s affecting me, and it’s affecting our children: it’s ...

As human beings, one of the most common tendencies we share is the habit of comparing ourselves, our situation, our circumstances and our lives to those around us. We look to see whether we’re doing ...

Comparing ourselves to others is a natural human behavior, often fueled by social media and societal pressures. What's most important than all other when you tie the knot? [Credit: Davina Diaries] ...

"When you are happy just being yourself and you don't compare or compete, everyone will respect you." This line from Stephen Mitchell's translation of the Tao Te Ching has always resonated with me.