Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...
Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...
Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...
If you’re exploring ways to spice up your wellness routine, chances are turmeric supplements have caught your attention.