While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Extended-cycle birth control pills involve taking one “active” pill daily for around 84 days before pausing for a 7-day break for withdrawal bleeding. After the break, the person begins taking the ...

Some people naturally have shorter menstrual cycles than others. However, very short cycles can sometimes indicate an underlying health condition, or another type of vaginal bleeding. The menstrual ...