If you're a long-distance runner, it may be an all-too-familiar scenario: You're partway through your run when your stomach cramps and you need to find a bathroom — immediately. A small new study from ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Plain water is sufficient for daily hydration; electrolyte drinks are only needed after intense exercise, heat exposure, or ...

Steph Coelho is a health and wellness writer and editor with nearly a decade of experience working on health and wellness content. Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who ...

Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...

“The best-known examples of these incredible canine athletes are those that participate in the Iditarod sled dog race—The Last Great Race—across Alaska every March. Teams of up to 16 dogs mush over ...