Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

Successfully running a distance race - whether 10k, half marathon, or full marathon - is about consistency, motivation, and ...

STATEN ISLAND, N.Y. — If there’s one visual landmark that’s been a constant presence in my life, it’s the Verrazzano Bridge. From crossing it twice a day on the express bus while attending high school ...

Moreover, the study revealed that runners averaging less than 30 kilometers per week faced a higher relative risk of injury compared to those running between 30 to 60 kilometers. This indicates that ...