The eye rolling technique is a simple exercise that involves rolling the eyes in a circular motion. This exercise is said to ...

With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises ...

Eyesight is one of the most powerful features of the human body. However, the constraints of the modern lifestyle show in the fact that most people today have a weak vision – due to an increase in the ...

Balance changes, muscle loss, and vision decline that may come with age can raise the chance of falls and injury. However, regular balance, strength, and aerobic exercise can help lower this risk.

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...