Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

A self-fulfilling prophecy is when a person’s expectations about a situation come true due to changes in their own behavior. It is a psychological phenomenon that can play a role in mental health.

Source: Image by Andrea Piacquadio, Pexels, CCO. “Self-care” has become an umbrella term for a multitude of activities: Eating healthy meals, getting a mani-pedi, exercising every day, taking a work ...

What do people mean when they advise you to “know yourself"? That was the subject of this post, where I described six key elements of self-knowledge. To remember them, just memorize this simple ...