Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Please provide your email address to receive an email when new articles are posted on . Researchers observed an increase in heart rate and atrial tachycardias as alcohol consumption increased in young ...

The height of the pandemic also saw an average of about 488 deaths per day due to excessive alcohol consumption; there was an increase of more than 29% from 2016-17 to 2020-21. Lee believes that ...

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more, says expert on how excess sugar can worsen 9 health conditions.

While the World Health Organization recommends 5g or a tablespoon of salt every day, Indians consume about 11g of the mineral ...

Health experts have sounded the alarm over Nigeria’s growing intake of salt and sodium-rich foods, warning that it is fuelling a surge in non-communicable diseases (NCDs) such as hypertension, kidney ...

The average Indian consumes twice the amount of salt they should — the damage remains invisible until it’s too late ...