Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

I have been asked, "How can I introduce an accurate version of forgiveness therapy so that my clients can make a sound and free-will decision to either try it or go in another direction?" I will ...

Forgiveness, a seemingly simple word, holds immense power in shaping our emotional well-being. But what is forgiveness, and how does it tie into Cognitive Behavioral Therapy (CBT)? Learn the concept ...

One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

Forgiveness games for adults might sound unusual at first, but games can be powerful tools for healing. Let’s face it—forgiveness isn’t easy. Whether you’re working through old wounds, strained ...