One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

These days, everyone seems to be concerned about protein. Whether it’s making sure you get enough of it or are eating the ‘best’ types of it, protein is on everyone’s mind, especially those who are ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Protein has become something of an obsession lately, with the nutrient appearing in scores of ready-made meals and snacks.

Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...

Experts suggest that older adults eat around 1 to 1.2 grams of protein per kilogram of body weight, or about half a gram per pound. The best protein sources include lean meats, poultry, eggs, seafood, ...