Fitgurú on MSN
The gut-wreckers: 3 everyday foods a Seattle gastroenterologist says are destroying your microbiome
Your digestive tract is home to trillions of bacteria that dictate your immunity and mental health; unfortunately, these ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
EatingWell on MSN
What Happens to Your Gut When You Eat Yogurt Every Day
In one study, people who ate yogurt supplemented with seven different probiotic strains each day for four weeks experienced a ...
A growing body of research suggests that your gut microbiome can influence your health in a variety of subtle but important ways, and the foods you consume can have an upstream effect on the health of ...
Artificial sweeteners promise sweetness with few or no calories, driving both their popularity and controversy. Recent studies have raised questions about their impact on the gut microbiome- a complex ...
Is the microbiota—the trillions of bacteria and yeast that live with the intestinal flora of your gastrointestinal system—on its way to becoming our best wellness ally? Thanks to fairly recent ...
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