That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...