Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supports immune cells but supplements might not prevent ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?

The golden spice sitting in your kitchen cabinet might hold the key to finally conquering those stubborn acne scars that have been haunting your reflection for months or even years. This remarkable ...

Liver injury seems to occur when you take these enhanced, highly absorbable forms of turmeric. When many people stop taking ...

Used in curries, soups, traditional Tadka Dal dishes and more, turmeric can add a beautifully earthy, peppery touch to a meal. It has also been used for centuries to dye fabric naturally. What does ...