There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Joining us now to share how to boost your immune system naturally is Elise M. Harris, also known as The Diva Chef.

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

Kiwis, rich in vitamin C, have benefits for digestive and heart health. Their low glycemic index makes them suitable for ...

Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering ...