Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

May is mental health awareness month, and it is important to know how to strengthen your mental health; one of those ways is through exercise. At HOTWORX, the use of infrared saunas is a unique ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

Far‐infrared radiation (FIR) therapy has emerged as a promising non‐invasive modality that harnesses long‐wavelength infrared energy to stimulate biological processes vital for tissue repair, vascular ...