Ditch the outdated myths about eggs and prawns; new research reveals the specific dietary triggers that force your liver to ...

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

One sunny day in Los Angeles, Katherine Wilemon was gardening when she developed crushing chest pain, as well as pain radiating down her left arm. She was 39 and fit. Wilemon—who had known since she ...

Excess sugar intake significantly disrupts fat metabolism, elevating "bad" cholesterol (LDL and triglycerides) while lowering ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...