As women move through their menstrual cycle, hormone fluctuations can affect the way they feel, from bloating and constipation to reduced energy levels and ability to focus. Pretty much as long as ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Usually when I’m working out, I try to actively avoid thinking about my menstrual cycle. But last week I found myself doing just that. In fact, I was actively focusing on the fact that I was on my ...