New research shows how hobbies and leisure activities can improve creativity, meaning, and motivation at work.

I am obsessed with personal development because it's helped me completely change my life. Only 10 years ago, I had no connections, no money, and worked a minimum wage retail job. Now, I have a Ph.D.

In the bustling halls of high schools across America, students race between classes, their backpacks heavy with textbooks and their minds laden with academic expectations. Yet, a vital component of ...