What’s the point of putting a smoothie in a bowl? I’m glad you asked. Aside from food-bloggers using these artful concoctions to blow up your Instagram feed, it’s a sophisticated twist on the ...

Smoothies are a great way to fit important nutrients into your diet. They’re delicious, easy to make, and so versatile, which means you can add just about any ingredient your heart desires to the ...

But confusion still reigns. After all, with its distinctly nutty-spicy-sweet flavor, this root (used in South America for thousands of years before it found its way to our smoothie bowls), isn't an ...

Ever stood in line at Juice Press and realized you can't identify half the smoothie add-ins on the menu? From hemp hearts and maca to protein powder, there's no end to the number of "superfood" ...

Best adds that maca is most often supplemented by eating the root in powdered form that has been boiled and/or dehydrated.

Getting enough vitamins and nutrients in your diet is not easy these days. There never seem to be enough hours in the day to consume what you need to consume, especially when you throw in long hours ...

If you try to eat a healthy diet, you probably know all about the many benefits of the maca root. It’s rich in a variety of vitamins and minerals, including vitamin C, copper, iron, and potassium, and ...

In a long line of powders and supplements dotting our Instagram feeds (remember matcha, moringa, and turmeric?), maca root powder is the latest superfood trend picking up momentum. One quick search of ...

Pump up the AC and grab a cold drink, because it is full-on, sultry summer. After the longest winter ever, the season of sweat is here and we need some relief. On 80+ degree days, there’s nothing ...