Read the original article on Purewow. You might know that magnesium oil is TikTok's favorite topical foot-centric sleep remedy, but have you also explored this wonder nutrient as a dietary supplement?

It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Not many dietary supplements make any difference to most people who take them, but one of the few supplements that may actually be worth taking is magnesium. That’s because most people these days ...

Different types of magnesium supplements carry different reported effects and benefits. For example, some research suggests magnesium taurate may help lower blood pressure, and magnesium citrate may ...

Magnesium oxide is a supplement often used to treat migraine and constipation. It may provide other health benefits, including potentially lowering blood pressure and blood sugar levels. Magnesium is ...

The Synergy Company™, a leading producer of USDA Certified Organic nutritional and herbal supplements, today announced the launch of Vital Ocean Magnesium™, a groundbreaking magnesium supplement that ...

Magnesium threonate is a form of the essential mineral magnesium. The body requires magnesium for various functions, including protein synthesis, glucose control, and nerve function. Magnesium is ...