Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Leaf Envy Planning out an indoor garden is fairly easy. But one of the aspects that's ...

Researchers say daylight exposure can strengthen the body’s circadian rhythm, which plays a key role in blood sugar control. (Image: Pexels) Spending time in natural daylight—even while sitting ...

Natural light inundates the interior of Unit 46A at 130 William in New York City's Financial District. The seemingly endless benefits of natural light appear only slightly less numerous than the miles ...

Why Do Plants Need Sunlight? Understanding the crucial role of plant sunlight is essential for any plant enthusiast, whether you’re tending to a lush indoor jungle or a vibrant outdoor garden. Two ...

Simply sitting by a window and basking in sunlight may improve blood sugar levels in patients with type 2 diabetes, according to a new study. The research was conducted by Professor Joris Hoeks’ team ...

The technology can be integrated into screens to deliver the essential part of sunlight absent in indoor light to users while they work, improving well-being Our technology can be integrated into ...