No one likes a Debbie Downer. And your friends probably think you’re one if you’re always stuck in a slump of constant worries, doubts, and negativity. But your mindset doesn’t just affect your ...

Are you ever around someone with such a negative mindset that just makes you want to run escape immediately? That’s the environment that negative thinking creates— but you can’t run outside or excuse ...

Are you stuck in a negative mindset and can’t seem to break free? It’s not hard to become mired in negativity these days. When you feel you’re out of options, it’s easy to hit a wall and resign ...

A positive attitude is key to just about everything good in life. Negative thought patterns are difficult to break, and they can wreak havoc not only on one’s career if left unchecked, but also your ...

Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

If you always view the glass as half-empty and find it difficult to see the positives in your daily life, pessimism may be holding you back from achieving all that you want to. A negative mindset can ...

In much of my writing, I discuss the importance of an athlete’s mindset. We discuss choices, goals, and positive inner dialogue, which can strongly influence an athlete's thought patterns. When there ...

Negative or toxic behavior at work can rear its ugly head in many different ways. Whether it’s constant complaining about a boss or coworker, dissatisfaction with the work/role/organization, ...