This article explores a recent study published in BMJ Evidence-Based Medicine, examining the effectiveness of open-label placebos (OLPs) in reducing premenstrual syndrome (PMS) symptoms. The study ...

Beat PMS bloating and low energy with gentle detox drinks that support digestion, hydration, and hormonal balance without ...

A whole lot of you will answer "yes." According to some estimates, about two-thirds of women report regular premenstrual discomfort, with about one-third seeking help from a health care provider. Up ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Premenstrual syndrome can make you moody and bloated, but it can also cause a surprising number of other issues. You may not think to attribute a poor night's sleep or your bad hair day on your period ...

It's news to no one that bloating, cramping, headaches, and mood swings are all signs your Aunt Flo (does anyone actually call it that anymore?) is coming to town for a visit. But if your premenstrual ...

Is there any effective way to manage food cravings related to premenstrual syndrome? By Jen Gunter Do you have advice to manage PMS food cravings? — Dee [Have a question about women’s health? Ask Dr.

If your period wasn't already annoying enough, the days (or weeks) leading up to it can be even worse. Mercey Livingston CNET Contributor Mercey Livingston is a health and wellness writer and ...