When people think about improving their physical fitness, they often overlook the issue of balance. That’s a critical oversight. Good balance is an integral part of being physically fit and key to ...

Please provide your email address to receive an email when new articles are posted on . Some studies have shown a rise in atrial fibrillation among endurance athletes, linking intense physical ...

Commonly defined as the even distribution of different elements in correct proportions, balance appears in various presentations throughout our everyday functions. Whether it be juggling timelines of ...

Physical balance may not seem like it would be associated with cognitive function. But now, researchers from Japan have developed a new way to predict cognitive problems according to physical balance.