Protein is a necessary macronutrient, along with carbs and fat. Protein powder is a quick and convenient way to get more protein into your diet. Several factors influence how quickly protein is ...

Whether you’re looking to build muscle, balance blood sugar or simply need some help hitting your daily protein goals, protein powder can be a helpful option. Not only is it quick and convenient, it’s ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

With changes in dietary structures, the sources and methods of protein intake have become increasingly diverse, raising the important health question of how to scientifically choose suitable protein ...

Insects serve as a significant protein source for over 2 billion people worldwide, and in some African regions, up to half of dietary protein comes from insects, illustrating the global diversity of ...

Protein is often touted as the essential nutrient for building muscle, shedding fat, and boosting your immune health. But how much protein do you really need? The general recommendation for the ...

Lentils are a staple in vegetarian diets, providing a rich source of protein and fiber. However, pairing them with the right ...

LOS ANGELES, June 3, 2025 /PRNewswire/ -- Amplifye, a biotechnology company specializing in enhancing protein nutrition through the development of proprietary enzymes, today announces the launch of ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Fruits are often associated with their high vitamin and fiber content, but some also serve as surprising sources of protein. While they may not match the protein levels found in animal products or ...

They’re portable, fill you up and help build muscle. Learn how to make the most of your shake. Reviewed by Dietitian Christa Brown, M.S., RDN, LD "Key Takeaways" Protein is a necessary macronutrient, ...