Ever hear your stomach grumbling even though you just ate? Your meal or snack might not have been as balanced as you think. Combining complex carbohydrates with protein and fat is the best recipe for ...

A research team has developed a next-generation anti-inflammatory protein using AI and supercomputing. Subscribe to our ...

Seafood protein is gaining serious attention among health experts in the United States for its unmatched quality, ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Protein is a particularly hot topic these days — and for good reason: It’s essential for growth, recovery and maintaining a strong, functioning body. And while the pursuit of protein has led to many ...

Dietary protein intake, especially plant protein, in midlife plays an important role in the promotion of healthy aging and in maintaining good health at older ages A diet rich in vegetables, fruits, ...

When you have chronic kidney disease, a lower protein diet with plenty of plant-based proteins can help preserve kidney function. If you live with chronic kidney disease (CKD), you may need to make ...