When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
Whether you want to get back into reading or are already working to crush your 2026 reading goals, here's how you can increase your page count in the new year.
NEW YORK (AP) — People stop reading in adulthood for lots of reasons. But it’s never too late to turn the page on old habits and start again. Curling up with a good book can reduce stress, increase ...
In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain a bit of a workout too? Regular reading leads to positive impacts on your mental and emotional ...
Real Simple on MSN
The hidden mental health benefits of books—and how to squeeze more reading (or listening) into your day
Fun fact: Reading about someone else actually activates "mirror neurons," circuits in our neurological system that may cause ...
People who read more than 50 books a year have different strategies for achieving their reading goals. Some are goal driven, some rely on the Kindle app, and others follow whatever piques their ...
Numbers split when broken down by education and politics. Generally, the more educated, the more books read. “Those with ...
The availability of digital content has made it easy to forget how pleasurable it can be to pick up a good book and get lost in a story. In fact, a 2015 Huffington Post/YouGov poll of 1,000 adults in ...
NEW YORK — People stop reading in adulthood for lots of reasons. But it’s never too late to turn the page on old habits and start again. Curling up with a good book can reduce stress, increase ...
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