IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

Working through controlled positions encourages a smoother motion of your shoulder joint, which can help you lift your arms ...

In Fit Life, David Poland from XFIT talks about the importance of doing some simple exercises to warm up your rotator cuff before lifting weights. These are not super impressive looking exercises, but ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Rotator cuff injuries are one of the most common types of shoulder injuries. Here, we explain to you the causes, symptoms, diagnosis, and treatment options. Understanding more about these injuries and ...

Rotator cuff injuries are one of the most common types of shoulder injuries. Here, we explain to you the causes, symptoms, diagnosis and treatment options. Understanding more about these injuries and ...

Symptoms are the determinants of the form of treatment you should take. Diagnosis is very important because many times, wrong diagnosis means wrong treatment and worsening of ailment. There are two ...

Dr. Gregory Gasbarro with Mercy Medical Center said older women see metabolic changes. As that happens, things like ...