Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? It may be time for some science-based tricks to boost your ...

When life throws challenges your way, it can feel impossible to summon the energy to keep going. For neurodivergent people, staying motivated during tough times can be even more daunting, especially ...

What drives you to push through obstacles when everything feels overwhelming? For many neurodivergent people, staying ...

Mark Fabian does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...