The 2020-2025 Dietary Guidelines for Americans says a healthy diet includes six core elements — vegetables, fruits, grains, dairy, protein foods, and oils. Most Americans eat the recommended amount of ...
Advise seafood shoppers on safe cooking as well. Cook fish to 145°F or until it is opaque and flakes easily with a fork. When ...
A toxin that can cause "Paralytic Shellfish Poisoning" has been found in oysters, bay clams, and other shellfish from these states. Oysters, bay clams, and other shellfish harvested in Washington and ...
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Two Florida-based people have reportedly died in the last month after consuming raw oysters caught in Louisiana. On Tuesday, the South Florida Sun-Sentinel reported that an unidentified man in Fort ...
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The 14 most sustainable fish to eat—and 11 types to avoid
Eat this instead: U.S. Shrimp, Key West Pinks, Rock Shrimp, and Gulf Shrimp are all good substitutes, says Cufone. “But check ...
Time to scale back on the fish. People who frequently eat seafood might have an increased risk of exposure to so-called “forever chemicals.” The toxic chemicals, referred to as PFAS, made headlines ...
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