We got our hands on the newest gadget from Nintendo. No, it’s not a new Switch. It’s a clock and it’s aptly called the Alarmo. The design is very Nintendo, bright red with a soft plastic knob that ...

My Oura Ring spotted that I’ve been failing at this No 1 sleep hygiene rule. But now I'm doing it, I'm falling asleep faster ...

Some people start their morning by pressing snooze, including me. It’s so easy to turn off your alarm and delay it for nine more minutes, or sleep through it entirely as you continue your blissful ...

Alongside Dr Bostock’s tried-and-tested method, I used the Oura Ring 4, TechRadar's health and fitness device of 2025 and one ...

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

Many of us have entered the new year hoping to look – and feel – a lot more rested. So how can we sleep better? Is it really ...

I'm a certified sleep science coach who has tested over 50 mattresses. Smart home devices have become common household items that are as beloved as coffee machines and air fryers. I use mine to set ...

This article is part of Gizmodo Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Reading time 3 minutes Not everyone can afford to ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

It's that time of the year again when the weather cools, the leaves turn colors and the clocks jump backward. For many of us, the end of daylight saving means a rewarding extra hour of sleep as we ...