Key Takeaways Sleep training, methods caregivers use to teach babies to sleep on their own, can start around 4 months of age. There are plenty of methods, including cry it out, the Ferber method, and ...

Among the many challenges parents face, arguably the most difficult is setting a sleep schedule for a new baby. Getting an infant to sleep at specific times can seem almost impossible, and each child ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

New babies are famously inconsistent sleepers, waking up often — day and night — to eat. They might struggle to nap during the day or get back to sleep after a 3 a.m. diaper change. And of course, if ...

When you become a parent, sleeping through the night becomes a paramount concern—not just for your baby’s health but so that you can get some rest, too. While some parents are fine with sleep training ...

ROANOKE, Va. (WDBJ) - For parents of newborns, sleepless nights just come with the territory. But sleep coach and author Macall Gordon says parents shouldn’t stress over it. “I give parents a free ...

The issue of sleep training has become rather emotional and downright nasty in recent years. The controversy centers around whether methods that advocate letting babies cry (even for short periods of ...

What is the Ferber method? Sleep deprivation can be one of the most challenging aspects of parenthood. But there are ways parents can help babies learn to sleep for longer and more consistent ...