July 15 -- MONDAY, July 14 (HealthDay News) -- Cutting just 300 to 500 calories a day from your diet could be the key to slowing the signs of aging and living longer, according to a new study. Studies ...
A groundbreaking study reveals that a small, sustainable calorie reduction — not extreme dieting — may actually slow ...
Recent scientific breakthroughs suggest that manipulating a hidden “death switch” in our cells could significantly slow the aging process. This discovery, coupled with findings that caffeine can ...
It isn’t just wrinkles or gray hair that make us look old. Medical experts reveal that what you do each day can add or subtract years to your life from the inside out.
On average, Americans want to live to be 91 years old, according to a recent Pew Research survey — a goal that has driven a focus on longevity-boosting practices. Over 60% of U.S. adults use ...
Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...
Fact checked by Nick Blackmer Good news for dark chocolate lovers: The dessert may help slow down biological aging. A new ...
Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...
To measure each subject’s nerve conduction velocity for their study, researchers Jason DeFreitas (pictured far right) and JoCarol Shields used nerve conduction tests that stimulated the nerves in the ...
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