Saying the word 'no' can be a difficult thing for people to do. Some refuse to do it out of a fear of confrontation, while others try to avoid it because it might make them look bad to other people.

If you suspect someone in your life is lying about being in love, whether it’s your own partner or someone else, there are ...

Always saying "yes" at work, while seemingly helpful, can lead to burnout, an uneven workload, and damage your career reputation, trapping you as a helper instead of a leader. Learning to selectively ...

Navigating conversations with emotional intelligence is like having a secret superpower. You know how to gauge the room, understand people’s feelings, and speak in a way that builds connections. Part ...

Ever find yourself talking and wondering if the other person is really listening? People often use certain phrases to appear attentive, even when their mind is elsewhere. Spotting these phrases can ...

When Katie Thurston was diagnosed with Stage IV metastatic breast cancer earlier this year, at age 34, people kept telling her they knew someone with the same diagnosis. Solidarity, you might think. A ...