Add Yahoo as a preferred source to see more of our stories on Google. Also called pepitas, these seeds are perfect for sprinkling onto salads, soups, and baked goods to add crunch and a boost of ...

Here's what happens when you add magnesium to your diet, according to nutritionists.

Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

They all offer slightly different benefits.

The mineral plays a larger role in your overall health than you may realize.

Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, ...