Adam Grant Says 1 Small Change Makes You 3X More Likely to Keep Your New Year’s Resolutions

The psychologist and 27 studies agree this change in viewing your goals could triple your chance of reaching them.

The importance of confidence in reaching goals

The 2025 National Research Study on Confidence found eight practices to help build it. Mental performance coach Cindra Kamphoff joined KARE 11 on Saturday to discuss the role confidence plays in all ...
WTAE-TV

You can still start the ‘Great Lock In’ to achieve health goals by the end of the year

*** study published in PLOS Medicine suggests exercising in midlife is *** crucial time to optimize your lifespan, seemingly reversing years of inactivity. The study tracked more than 11,000 women in ...
WREG-TV Memphis on MSN

Motivational speaker to share tips on reaching goals in '2026 Vision Workshop'

Pam Bondi defends seizing reporter's devices over alleged classified leaks involving foreign adversary ...
WFLA News Channel 8

Strategies for Reaching Your Business Goals During Holiday Season

BLOOM (TAMPA) – Dr. Irma Campos, Management Consultant & Psychologist, joins Maggie Rodriguez, guest host for Bloom, to share some strategies to achieve any business goals while in full holiday mode.