*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

A nuclear stress test helps to assess your risk of a severe cardiac event. Depending on your health, a doctor may ask you to take a treadmill test or a chemical test, which uses medications to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Whether you're trying to lose weight, ...

Based on research by Dr. Arnold Meshkov, Mayo Clinic, and more. Your step count doesn’t just tell you about how many calories ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...