To be honest, I’m not much of a joiner. I have a lot of great friends, but I don’t belong to many other social groups. I’m not on a sports team, nor do I attend a specific church or work for a ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

You’re probably already familiar with individual therapy. Whether you’ve done it weekly for years or you’ve never walked into a therapist’s office, you know how it works. You sit down and pour your ...