For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and more. The above ...

Eligibility criteria for selecting studies We included cohort studies that explored the association between walking speed and the risk of type 2 diabetes in adults. We used random-effects ...

Add Yahoo as a preferred source to see more of our stories on Google. A file photo shows people walk through slush in Vancouver. McMaster University researchers say walking speed is a vital sign of ...

Turning those leisurely strolls into a power walk can actually help you live longer. Science has backed this with new studies and we’ve backed the how to with a decade of coaching, so let’s help you ...

A neuroscientist has claimed there could be a link between your normal walking speed and how quickly you can think and process information. We all have different base walking speeds. If you're not in ...

Walking speed can provide insights into health, extending beyond mere mobility, so much so that it is considered to be the "sixth vital sign." Past studies have suggested that a slow walking speed is ...

As well as being born to run, humans are, of course, born to walk. It is one of the most natural human activities and, just like running, offers myriad physical and mental health benefits that shouldn ...